Organic Mountain Potato (Pahadi Aaloo) ₹55/kg

Description

Organic Mountain Potatoes (Pahadi Aaloo) are starchy vegetables that were introduced to the world just 400 years ago.Since then, they have quickly become the world’s favorite staple veggie. Grown in the soil, potatoes are often avoided for their carb content, but they actually come with a host of nutritional benefits. Vitamins B6 and C and phytochemicals like carotenoids, thiamin, riboflavin, folate, niacin, magnesium, iron, zinc, and phosphorus are just some of the nutrients potatoes have.The big secret about potatoes is that they aren’t full of unhealthy fat, but the method of cooking them, like frying, significantly changes how much fat they have.