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Kalanamak rice is rich in micro-nutrients such as Iron and Zinc. Eating this rice is therefore thought to protect against diseases caused by iron and zinc deficiency. It is said that eating Kalanamak rice on a daily basis can stave off Alzheimer’s. With 11% protein, it is nearly twice as high as regular rice kinds. In addition, its low Glycemic Index (49% to 52%) makes it “Sugar Free” and appropriate for individuals with diabetes as well.
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