Organic White Pea (Matar) (1Kg-500g)

Description

Origin: Madhya Pradesh

Characteristics:

1. Appearance: Organic white peas are small, round, and creamy white in color.
2. Texture: They have a tender and slightly firm texture when cooked, making them versatile for various culinary uses.
3. Flavor: White peas offer a mild, nutty flavor with a subtle sweetness, enhancing the taste of dishes they’re incorporated into.
4. Nutritional Profile: Rich in protein, fiber, vitamins, and minerals, organic white peas are a nutritious addition to a balanced diet.
5. Versatility: White peas can be used in a variety of dishes, including soups, stews, salads, and curries, showcasing their adaptability in different cuisines worldwide.
6. Sustainability: Organic cultivation practices ensure the preservation of soil health, biodiversity, and environmental sustainability, making white peas a responsible choice for conscientious consumers.

Health Benefits:

1. Protein Source: White peas are an excellent plant-based protein source, ideal for vegetarians and vegans looking to meet their protein requirements.
2. Dietary Fiber: They are rich in dietary fiber, promoting digestive health, regulating blood sugar levels, and aiding in weight management.
3. Nutrient Density: White peas contain essential vitamins and minerals such as folate, iron, potassium, and magnesium, supporting overall health and well-being.
4. Heart Health: The fiber and potassium content in white peas contribute to heart health by lowering cholesterol levels and regulating blood pressure.
5. Weight Management: The combination of protein and fiber in white peas helps promote satiety, reduce cravings, and aid in weight management efforts.

Conclusion:

Organic white peas, known as matar, are a nutritious and versatile legume with origins in the Mediterranean region.
– With their mild flavor, tender texture, and rich nutritional profile, white peas offer numerous culinary possibilities and health benefits.
– Incorporating organic white peas into your diet can contribute to a balanced and sustainable lifestyle, supporting both personal health and environmental conservation.